Complete memory loss
I envy my eldest son, who just got himself a PSP out of his own money, and an 8GB memory stick to store all his games on. It’s not the PSP I’m envious about though, it’s the 8GB memory card.
My old Sony Ericsson P910i and I have seen better days. Being old and almost obsolete, we can only take the archaic stuff, such as 32mb memory sticks and 70s music. I have scouted for a memory upgrade for this phone and every time I am told that the phone cannot take anything higher than 512mb. Anything higher than that will break the phone, after making it hang and overheat and suffer a general system failure. And I thought yeah I suppose that would be like me. Feed me 90s stuff and I’d freak out (does not compute).
Wish there was some place where we could retire peacefully in pre-megapixel bliss.
While we’re on the subject …
While we’re on the subject of diet pills…
Orovo was created to combat the supplement industry’s trend of concerning itself more with profit margins than with people. By cutting corners in the type and quality of their ingredients, these companies are able to create cheap products, market them under false pretenses, and ensure they see the largest, quickest profits they can manage. OROVO’S unique and powerful supplements have been formulated using our unique Top 10 SuperFoods blend. The Top 10 SuperFoods were developed after one of OROVO’S founders tuned into a segment of the Oprah show titled, “How to Look 10 Years Younger in 10 Days.” A world renowned dermatologist was featured recommending the daily use of ten “super-foods” to combat the effects of aging and optimize overall health.
While Sam and I may be deadringers for Dagul and Debbie these days, the mere thought begs the question: should I start with the weight-loss stuff again?
Answer: NO. At my age the only weight loss stuff acceptable is exercise and a proper diet. Hope I get more of that in the next two weeks. There’s a gym at the FRC compound in Masbate, and while the food is good, it is also healthy.
Good luck to me.
Uh oh, it’s almost Christmas …
Just before I decide to start myself on a diet pill again, I found this really insightful list on how not to gain weight in the coming holidays.
1. Stay active:
One of the major causes of weight gain during the holidays is lack of activity. Time is spent doing holiday errands, which makes us more tired, less motivated, and not wanting to stick to our routine. Best thing to do is stick to your regular schedule! Not only will it help keep weight gain down, it will give you more energy and it will reduce your stress which are both needed to battle the long lines and parking squabbles. Better yet, if you can up your activity, even better! Try walking a few extra laps around the mall. Or an extra 20 minutes on that treadmill.
2. Don’t starve yourself:
One of the most common mistakes people make is to go hungry all day so that they can “afford” the calories later on at the holiday party they will be attending. Big no-no! You will be so hungry by the time you get to the party, that you will forget about any sense of the word moderation or control. You are setting yourself up for a major binge. Make sure to eat your normal (healthy, hopefully) meals and keep your hunger at bay so that you can enjoy the food at the party without going overboard. Another thing to do is have a snack before you go the party. A piece of fruit or something along those lines will keep you somewhat satiated.
3. Don’t let your fat diary go!
If you stick to your normal routine of writing down what you eat, you will be able to monitor your caloric intake better. Go online to www.Philsfatdiaries.com and sign up for your free fat diary. Research shows that people who keep a fat diary actually consume 15% less food than those who do not!
Morning at the MOA
The thousand words bit.


