How To Use This Site
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If you are new to Anti Aging Nutrition News, welcome! It is likely you came here looking for specific information. Prior to this new site design, it may have been a little difficult making sure you got all the information. This new format should alleviate some of those problems.
The site has grown even beyond my expectations, so in combining the old design with the new, I’ve made this handy site guide. Read the story »
Tooting My Horn - And A Little Blog Love
Hey, I just got recognized as a person of interest! No, not by the police…
But by a fellow blogger. Read the story »
Eons Life Expectancy Calculator
Longevity and Life Expectancy calculators are always fun. Here’s one I found at Eons.com that was featured on the Today Show. Read the story »
Supplements Update
Don’t Count on Vitamins To Help Your Heart
I was watching the Today Show (an early morning news program for my non-American readers) the other day when they had one of their doctors on saying that if you take vitamins to help your heart, you are essentially just paying for “expensive pee”.
Discoveries
Are You Over 40 With Headaches? It May Be Your Teeth!
It’s amazing some of the health issues that can be helped with dentistry. Even if you don’t THINK you have dental problems, read this fascinating article about midlife dentistry…
Anti Aging Nutrition
Everything You Ever Wanted To Know About B Vitamins
My friend Tom, from Free Fitness Tips, has started a series of articles about B Vitamins.
Seriously, there’s no sense in re-creating the wheel here. He’s done all the research and pretty much covers everything, so I’ll just pass you along to him.
Fitness
5 Reasons Why Yoga Keeps You Young
Whether it’s the purity of a baby’s soft skin or the alertness of a young intellectual’s mind , we are all in search of the fountain of youth. Well, maybe we don’t have to look much farther than by taking a few yoga classes at a nearby yoga studio or fitness gym.
Americans are devouring the ancient tradition of yoga more quickly than any new age-defying skin product, super vitamin or surgical procedure. Here are a few reasons why:
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