Junkfoodaholic.com

Junkfoodaholic.com : For people determined to lose weight the healthy way, without fad diets, surgery or drugs.
Junkfoodaholic.com
For people determined to lose weight the healthy way, without fad diets, surgery or drugs.
http://www.junkfoodaholic.com
Health and Medicine
Take a peek inside the life of a junkfoodaholic as I blog about my journey to become fit and trim. You'll find health and fitness-related posts as well as posts about my husband (Paul) and kids (Rachael-26, Dylan-15, and Brady-1).
Conway, AR United States
Just here for the view

Most recent posts

6/02 22:50 3 Things I Learned About Heel Pain
My Personal Hell Heel ExperienceAs some of you know, I've been experie
6/04 4:59 Running: From Thinking About It To Actually Doing It!
Lately, I've been doing a lot of thinking about running.My background in running involved a very short stint as a long-distance runner on th
6/11 22:30 You Have To Walk Before You Can Run
Last week, I ran on Wednesday and Friday. For this week, I ran Monday and again this morning. I didn't run Wednesday morning due to a work conflict. Unfortun
6/19 5:00 Headed to the Beach!
The picture above is similar to our view from the condo. If you loo
7/02 5:35 If Vacations Are For Resting, Why Am I So Tired?
We had a wonderful vacation in Eastern North Carolina, but it's always go

Some favorites of the author

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Recommendations

This is certainly a health blog, but there's a lot more to it than that. You get a healthy dose of advice on weight loss, eating well and the expected topics, but there are also a good number of personal anecdotes and items that are just plain fun. Solid content and a friendly design help make this one a great blog to visit regularly.
- The Natural State Hawg