The exercises would strengthen the mobility of the hips, strengthen hip muscles, and lessen the fat on hip joint. Bending the Hip Place a mat on the ground. Lie down on your back with knees bent. Straighten your legs one by one. After a couple of...

How to Lose Weight in the Thighs Remember that what you eat decides how you look. In order to tone any specific area of the body, it is necessary to get into a fit shape first. Add more protein and fiber to your diet. While the former will make...

Michael Jackson's memorial service will be held at two separate venues on Tuesday morning -- the main event will be at the Staples Center and a simulcast ...

About 90 minutes before you want to nod off, head for the kitchen and make yourself a sleepy-time snack. Keep it light (around 200 calories), so you dont overload your digestive system. And include one or two foods from the list below. All help to...

Six Random Michael Jackson Pop-Culture Moments. His epic videos and giant hit singles are being thoroughly analyzed, listed, poked and prodded elsewhere.