I've taken this health article by Margaret Furtado from Yahoo. I'm simply intrigued on what "Pistachio Principle." really is.Source: http://health.yahoo.com/exp... Painter, PhD, RD, has come up with a new, non-dieting approach to weight loss

What is Metabolism? It is the process were carbohydrates, fats and proteins in the food you eat breaks down to make the energy your body needs build-up and maintain itself. Eat the right food, and expect a speedy metabolism. To rate it, the food that...

I have posted earlier about eating blueberries for a long-term memory, and this time, we will sharpen our minds to think faster by eating salmon or mackerel.Salmon or mackerel has omega-3 fatty acids found in its fatty sides and are a primary...

When my boss treats us in the office of this nice spread of pastries, bagels, muffins and hot coffee, how can we refuse the bait? I mean, its a pretty nice treat considering hell be out of town in time of his birthday, so, he just downed us 1,000...

It is no secret that women feel insecure about aging especially when deeper wrinkles are noticeably form or when she gains more extra weight. As far as I know, no exercise regime or food supplement can match the transformation, from an aging body to...