A sharp mind! As we get older our memory starts to decline, beginning in our thirties. Also, stress can affect our ability to store new memories. When we exercise we counter the natural effects of aging by increasing blood flow to the brain and...

Did you know that appliances that are turned off still suck electricity? Apparently, 75% of energy used by appliances occurs while they are turned off. Prevent this by plugging them into a power strip that actually cuts off the energy flow when you...

According to human resources, finance executives, and marketing professionals, here's what business and organizations can expect: Monday: most common day to call in sick (heard of the "Monday Blues?"), and for those that do show up, many don't want...

Since I'm very interested in the use of aromatherapy as a natural way to feel better rather than turning to drugs, I found this article exceptionally interesting. It's about how aromatherapy is getting recognition for its positive impact not just on...

Verbal praise is a prime means of employee recognition, with a multitude of benefits. Makes employees feel valued for their contribution and gives meaning to their work Increases self-esteem, and stats show that those with high self-esteem tend to...