At lunch today my friend Ana told me about a song called "Praan" by Gary Schyman. The song is used in one of the videos from the "Where the Hell is Matt" video series. The lyrics are from the poem The Stream of Life by the Bengali poet Rabindranath...

On Being Myself Self-discovery. Independent. Stubborn. Good friends. Good conversation. Good times. Good books. Good food. Good movies. Laughter. Simple pleasures. Peace. On Being a Woman Challenging. Acceptance. Confident. Sensual. Nurturing....

Just wanted to take a few minutes to wish everyone happy and safe Holidays and a wonderful New Year. May all your wishes be granted for the highest good of all. Namaste.

On Being Afraid Panic. Tears. Breathless. Heart Racing. Head Spinning. Timeless. Running Away. Standing Still. Helpless. On Being Grateful Joyful. Excited. Thankful. Thoughtful. Encouraging. Loving. Gracious. Compassionate. Appreciation. On Being in...

Ive been thinking a lot lately about unconditional love. Ive come to realize that I can only love others unconditionally if I first love myself in that way. When you think about it, does it not make sense? Imagine trying to accept others for who they...