It goes something like this... Load 18 60-pound bags of ready to mix Quikrete plus several pieces of rebar onto one of those flatbed cart thingies (1100+ pounds). Push the darn thing all the way through the store and past several male employees who...

This past weekend I decided to tackle a project which has been on my to do list for quite a few years now. Like any other home improvement project, this thing has grown to mammoth proportions. Basically, all I need is a set of steps at my side door....

Why is it that diets always start on a Monday? Ok, well maybe it's different for other people, but I always tend to lean towards Monday as my official start date for a diet. Anyhoo, the point of this post is to confess that the past three days have...

I was on my way to a 19 cup (of water) day, but fell short at 14 cups. The water intake is getting much easier, and I left work with only 5 cups to go. I think the water is helping out a bit with my hunger too as I'd only consumed just under 800...

Well, well, well... why am I not surprised? It didn't take me long to blow it. I suppose the good news is that I was only 279 calories over my daily limit. It could've been worse. Fortunately for me, I was more tired than I was interested in eating!...