On those days (most days) when I am following my rigid, yet very effective, high-fiber diet, I often dream about eating other, tastier delicacies. You see, contrary to some popular op

I am republishing this post about dealing with the recent highs and lows (mostly lows, sadly) of our economy. Last week's losses on Wall Street were the most for one week in the history of the New York Stock Exchange. Lots of people, fearful of...

I am normally an active person. I was one of those kids who couldnt sit still, was always on the go and in constant motion. Probably drove my parents crazy. This frenetic energy followed me into adulthood.

Greetings from Vicodin Land!I struggle to ty

While on the mend from my recent shoulder surgery, I received this nice comment from Heidi over at Health Nut Wannabee Mom:HEALTH NUT WANNABEE MOM said... awwwwww I am sorry that you are in such pain! I am going to check out your videos. I love them...