I knew this was going to happen but I was hoping I could delay it. It doesn't seem so. I have reached a point where I am just swamped. I'm still teaching summer school and those two hours a day take me about 4 hours to prepare for. I have class...

I have a confession to make. I did not workout again this morning. But this time I have a really good reason. As soon as I got up at 6:30 I started in on my thesis proposal and I didn't stop until I was finished about half an hour ago. I am so...

Yesterday, due to a complete oversight on my part, I did not workout. I did take the dogs for a walk so at least I did something. Then this morning I awoke in a panic. My thesis proposal was due on Wednesday night and it's not done yet (I have a...

It's truly amazing how it works, and how quickly I can forget. I have now worked out 6 days in a row and I feel fabulous. I really look forward to my interval workout, I like to see if I can go faster then the last time. I say all the time that...

Last Thursday and Friday I was dead tired. By 2 pm I felt so incredibly drained that one day I actually laid down and took a little nap. That is unusual for me on a lot of different levels. First, as much as I love them, I don't take naps anymore....