So here's the deal. For the last few months I've been on this energy roller coaster. One week I'm fine and have lots of energy, the next week I'm exhausted. I've tried to tie to something. Anything. It's not my period, though that adds to it. It...

I've gone through a lot of mental stuff to get to the point where I am now. I have reached a point where I don't hate my body, I would still love to lose a couple of pounds but it don't agonize over it. I have worked myself into a position where...

10-19-09 Today I began my first leg of my journey. I started the Freeway to 10k Interval training, Day 1, Week 1. I ran in Kailua and I did the Enchanted Lake loop, 2.9 miles, in 42 minutes. An average speed of ~ 14 min/mile. 10-24-09 No running for...

Well I have done it. Today was the first deadline I was facing if I was going to commit to this thing. The discount rate for the Maui Marathon ends today. If I was going to do this thing I had to get on it. So I did. I am in. The next...

she was battling a sore knee. That seems to be getting better. I ran last night and it was fine. I'm not near as tired this week as I was last week. I don't quite understand why that happens. I'm thinking it has to do with my food intake. I...