It's already Day #4 of my 10hz brain waves experiment in the alpha-range. Things have been going relatively smooth - but today the energy that I'm experiencing is ridiculously distracting and makes it fairly difficult for me to type this entry....

In continuation of my 10hz alpha brainwave entrainment series, this is officially Day #3. I'm feeling very good and though I have had a few slight side-effects that were unexpected, I have also experienced more benefits than were expected. After...

I posted yesterday letting everyone know that I've decided to kick off a 7-Day Series of brain wave entrainment - hoping to get a new experience (in comparison to my old trial)... This series will feature me writing my experience on this blog for...

First of all, I didn't skip out on entrainment today. I followed up with a 20 minute session last night [on Christmas Eve] and my 20 minute session this morning as I have been. Since it's Christmas, I was too busy during the morning to write my...

Hello everyone, I had this post ready and timestamped to be posted, but it never got up... So here goes Day #7 from my 10 Hz Alpha brain waves experiment for you to read about. And since I'm on the topic, I'm going to completely shy away from brain...