Last night, after my Wieght Watchers meeting, I started taking control of my weight loss again right there on the spot. I had bulger with veggies for dinner, and I danced around for 20 minutes like I promised. I put on some workout clothes, took the...

This recipe is super easy and tasty. Ingredients: Super ripe organic peach Water How To Prepare: Boil a pot of water big enough to submerge the peach. Once water is fully boiling, boil peach for one minute and then place into a bowl of cold water....

Most of us that are over weight know it's because we need to either eat healthier, eat less, exercise more, or some combination of all three. I know many women who have lost weight doing the South Beach diet, or the Adkins Diet, Nutrisystem, or diet...

You lazily get up, take a shower, and put on your work clothes. Then you leave your house, get in the car, drive to work, and arrive tired at your desk. Sitting down, you boot up your computer and do your daily e-mail check. Since there wasn't...

I haven't been writing much in my blog lately. My husband and I are getting the the last details of our new house ironed out (don't worry, it's a new build, but we made sure it will be environmentally friendly with low-e windows, Tyvek wrapping...