Relaxation & Stress Management

Relaxation & Stress Management : Relax & Refresh
Relaxation & Stress Management
Relax & Refresh
The latest techniques and information about stress management and relaxation techniques in our harried and stressful lives. Spiced with occasional Breaking News and New Science related to your health, stress and relaxation.
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Most recent posts

10/11 3:28 Comfort Foods
My Mom had to go to the hospital yesterday, even though she kept insisting that she didn't want to go. I called the ambulance anyway. The doctors still aren't sure what happened to her,... [[ This is a content summary only. Visit my website for...
10/12 1:11 My Parents Are Turning My Hair White
At 38, I had thought I could look forward to a couple more years of my usual dark hair color before it went to grey and then white. Thanks to my parents, I think my hair is going to skip the grey... [[ This is a content summary only. Visit my...
10/14 22:15 Thirteen Ways To Reduce Stress
Thirteen happens to be my lucky number, so today (the 14th), I'm listing thirteen quick and relatively easy activities you can do in order to help reduce your stress, calm down and relax. I... [[ This is a content summary only. Visit my website for...
10/17 2:26 Cuddle Parties: The New Sleep-Over
Remember slumber parties? They were the social highlight of many of my school years. They are also one of the reasons I avoid all former classmates. Although some kids were made to dance naked at... [[ This is a content summary only. Visit my...
10/18 18:35 Facing The Big Monster: Politics
I don't usually follow American politics because it scares me a bit. Or, to be more precise, I get scared of the anger and hopelessness it brings up in me. However, unless England decides to... [[ This is a content summary only. Visit my website...

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