Great question. The name of my blog is a play on words from the parable in Luke 12:18 that tells the store of "the rich fool". This person tries to gather up all of his goods and lead a life of luxury, only to find out that his time on Earth is...

I'm planning my meals daily and am trying to keep my calorie intake to 2000-2200 calories a day. Seeing that I'm 6′ 2″ and about 210 lbs, this seems like a pretty low number for me. Several of my friends can take in as much as 3000...

Has anyone tried Crossfit? Crossfit is a functional workout training program that combines power lifting and olympic-style lifts with cardiovascular workouts. The workouts are typically pretty short in duration, but are packed with high-intensity...

I've been having trouble eating well lately, and I can't understand why. I've reached my goal weight more or less and I feel great. I still have a strong desire to eat foods that will move me away rather than towards my goals. Have you ever felt this...

I've been thinking about the high costs of college recently, and I'm starting to wonder if college is worth the cost. My initial thought, based on the income statistics floating around, that it must be. However I think that in order to get the most...