Today I woke up to the sun streaming through my bedroom window, the sky was a stunning blue. As I prepared myself for the day I realized that the temperature outside was warm. So I decided that it would be a good day to clean up the leaves in my...

Took time out to closed the pool for the summer...what a bummer. I hate it when summer comes to a...

Yes, my friends I'm still painting. ...

As you can see I've been working hard. ...

Last night at volleyball I made a spectacular diving dig and was rewarded with a vicious cramp in my calf. I was a bit surprised by this because I was hydrating between games. Usually I bring water for hydration but last night I had a bottle of...