I'm writing this brief apology for it having been so long since my last post. Things have been absolutely crazy around here (in a good way) and I've been super busy. Image via WikipediaMy friend and I joined the gym (as you may or may not know) but...

Okay, so I've got a few ideas for a few different things, and I need the help of my readers... DESPERATELY. I'd like to take this blog to the next level, because well, it's honestly been sitting here in limbo (sometimes I post a lot, sometimes I...

It's so hard to remember that you're a whole person when you've come out of a relationship. It's amazing how much of ourselves we often compromise or set aside because we want to make room for another person and their hopes and desires and wants. No,...

It was a crazy end of the week last week, but I started journaling my food again and was absolutely floored on the first day: over 3,000 calories! In all fairness, it wasn't a "typical" day for me, but still. Since then, I had two days where I was...

So um... yeah, I'm not that great at editing for time, but here's the first episode of the reality show project! You can check out Pat's reply to my video (where he talks about how I did) by visiting FitnessLifeReality.com! Cop... © 2008 Plus...