Starting in January of 2009, state employees who are obese will have to un

With the advent of the internet and the improvements in medical sciences overweight people have access to a lot of beneficial knowledge that can help them in the process of losing weight. This includes especially formulated diet programs which have...

     A study on brown fat has shown that it differs from our usual white fat in that the brown variety helps your body to burn calories, where as the white fat stores extra energy. Brown fat burns energy to make heat. They say...

     I was watching Mad TV and there was a funny skit about dieting. Now I don't remember word for word but the gist of the dialogue is this, A fat woman stood in her kitchen and complained that she had to lose weight. An...

     I happened to be going through a Good Housekeeping magazine and came across an article about a diet called the Snack All Day Diet. Any diet that lets you eat all day long gets my interest. The diet made a lot of sense once I...