What are you grateful for today? Yesterday I joined my friend Stephanie Bell aka Spirit coach on her weekly radio show Passionately Positive Stephanie shared a new gratitude daily practice that is helping her to power forward in her life. It is also...

Law of Attraction buffs can test their knowledge in this fun and experiental quiz that Evelyn Lim from Attraction Mind Map has put together. Evelyn has put together 20 questions and you can see how you rate as you take the quiz. I love the images...

Were you told it was wrong to brag or boast about your wins as a child? I know I was. Any of these sound familiar? You will get a swollen head! Too big for your boots! Who do you think you are? Big noting yourself? Strange it was always okay for Mum...

Yesterday I decided to get back into my daily habit of drawing one of my Angel Cards and "Joy" appeared: Lucretia Pruitt aka Geek Mommy left a comment at my Beach Notes post on Successful Blog. I had written about the wonderful weekend I spent...

This week in response to the comments on Beach notes I am providing the readers with the sound of the sea. I have taken to sitting on this rock, looking out to sea and spending 10 minutes meditating to the sound of the sea. And here is the...