Author: Kathy Ekdahl, Personal Best Personal Training In my 20 years of experience in the fitness industry, I have never, note NEVER, met anyone who could not lose weight no matter how hard they tried. Unfailingly, clients who could not lose weight...

Recently, I've been hearing a lot of stories about personal failure. Not mine... though I have certainly failed at one thing or another. But stories of friends who have worked hard to achieve their dream, and it just hasn't worked out quite the way...

Driving is always an adventure. Especially when you are surrounded by whackos determined to beat the light, the traffic, the drawbridge, whatever is in their way. This morning I was cut off by a nutter who raced through one stop sign, a red light and...

IF I HAD MY LIFE TO LIVE OVER - by Erma Bombeck (written after she found out she was dying from cancer). I would have gone to bed when I was sick instead of pretending the earth would go into a holding pattern if I weren't there for the day. I would...

The following is a message that has been circulating around the net for a while. Sent to me by a good friend, I thought it worth passing on here. Cudos to the unknown author. TO ALL THE KIDS WHO SURVIVED the 1930's, 40's, 50's, 60's and...