I don't want to accept mortality. I don't want to believe that after I have lived years of this life that it will one day stop. Somehow I want to have faith that I would not parish, but have ever lasting life. I want to linger at that place between...

Here in the next few weeks, you'll be seeing some changes with the website. Of these, you'll notice an extensive exercise library, complete with videos and pictures! Keep an eye out!

I took a scooter ride to South Beach and finally visited Uhma Spa and Shop. I had heard of this wonderful green and organic eco-spa while searching online for a place that carried one of my favorite Ayurvedic pimple remedies. This was the only place...

Many health products use extracts of green tea in their formulation as it has excellent antioxidant properties, widely used in the pharmaceutical industry. Although it is available in many forms, the use of green tea for weight loss is believed to be...