Go Workout Mom

Go Workout Mom : Fitness for Moms by a Mom
Go Workout Mom
Fitness for Moms by a Mom
A blog for moms to make physical fitness a priority in their lives. Through knowledge and tips, moms can gain support and motivation to live a fit life.
Nashville United States
Just here for the view

Most recent posts

11/21 2:31 Tips for Surviving theHolidays
General: Keep holiday planning in one folder to work on during spare moments. Complete a major planning session (20-30 min) to define holiday tasks. Use your main calendar or planner as you schedule your tasks. Steadily complete tasks in...
11/21 7:58 Join Fitness Link for a Health & Wealth DanceSeminar
Nashville, TN Event on Saturday, December 5th, 2009 6 PM- 9 PM To celebrate the Holiday Season, Fitness Link is offering a dancing seminar this month. Youll get a short introduction about health and dancing, general financial planning, and FREE...
10/15 19:18 Grocery Shopping Tips for a HealthyLifestyle
Taking clients to the grocery store was quite the eye opener for me. I had covered a lot of the information during sessions and in consultations, but walking through the aisles and showing clients made the exercise invaluable. The grocery store is...
9/24 21:36 Reestablishing consistency istough
The past few months have been another set of restructuring months in our home. I decided to leave the gym and partner with another trainer to establish a business in bootcamps, in-home personal training sessions, and corporate programs. Our home...
7/13 19:38 Goal CallMonday
What is your goal in health, diet or exercise this week? Goal Call Monday: Focused, Accountable, and Motivated for success. Ready to Share? 1. Enter your goal in the comments (anytime during the week). 2. Youll be listed in the Goal Call section...

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