The skins of red grapes are packed with phytochemicals "resveratrol" and "pterostilbene", antioxidant compounds that help reduce high blood pressure, boost immunity and enhance memory. But recent studies show that these antioxidants also regulate...

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It's been my habit not to answer phone calls with unidentified numbers. Answering unwanted sales calls and prank calls wastes a lot of my time especially when I'm at the store. I've been getting a lot of calls like "Could we be friends?" and calls...

We've heard so many news before that eggs may increase cholestero

I remember when my siblings and I were still young, playing bingo is one of our favorite activity during weekends. Some of my cousins would sleep over on Fridays and Saturdays and right after dinner we would get those cards ready. Mom would whip up...