I have to say, so far so good. I've gotten at least 15 minutes of exercise each day so far. Oct 2, walking Oct 3, walking Oct 4, went to the apple butter festival, so that was LOTS of walking. It was also a corn dog but that's okay. Oct 5,...

Well, let me give a quick wrap up. Eating more than I should Too much junk Not enough exercise I keep having trouble getting myself back on track. I've been trying to rethink what I'm doing and try to figure out why it's not working for me....

more animals Here is my original SlimShots review. I've been trying SlimShots off and on for a little over a month. I'm usually not a believer in weight loss pills or supplements, but I'd heard good things about this, and the explanation behind how...

If you've been reading this blog for a while, then you know that I'm not a fan of diet pills and potions in general. I've surprised myself by finding that I'm a bit interested in SlimShots, a new appetite control product. To summarize, SlimShots is...

This recent study compares three popular diets: Low fat, low carb, Mediterranean. The results weren't surprising, to me at least. All three work when it comes to weight loss. The Mediterranean diet and low carb diet actually performed a little...