Research at Yale School of Medicine has shown that brains appetite center uses fat for fuel by involving oxygen free radicals, which suggests that antioxidants could play a part in weight control.
Free radicals are molecules with unpaired electrons,...
strongbodies
Wait: 2 days
Price: 8 ec/day
strongbodies
This site is dedicated to bringing news, information, and thoughts about any health, diet, and exercise related topic.
Just here for the view
Most recent posts
8/06 1:38
Weekly Nutrition Tip #25
Tip #25
The Critical Meal
by Dr. John Berardi
Breakfast is a critical meal. After a catabolic overnight fast, a balanced breakfast helps to regulate blood sugar, helps to regulate energy balance, and helps to [...]
A study by the Agency for Healthcare Research and Quality has determined that if the trends of the past three decades continue, its possible that all American adults could be overweight in 40 years.
Dr. Lan Liang of the Agency for Healthcare Research...
8/13 0:06
Weekly Nutrition Tip #26
Tip #26
Berardi's Law
by Dr. John Berardi
If a food is in your possession or located in your residence, you'll eventually eat it. If you wish to be healthy and lean, you must remove [...]
8/26 2:01
Weekly Nutrition Tip #27
Tip #27
Eat Fat, Lose Fat
by Dr. John Berardi
To lose fat, sometimes you have to eat fat. Monounsaturated fats and certain polyunsaturates actually speed up the metabolic rate. The best of the fat [...]
People who like this blog also like
Some favorites of the author
Advert approval stats
Average advert is approved in 2 days
A low time means the owner takes their buyers seriously and doesn't tie up their credits.
0.00% of advert requests declined
Higher percentages suggest a more discerning site owner, applicants should check their advert is likely to fit with the blog topic and format
0.00% of approved requests declined
Higher percentages indicate a risk of last-minute cancellation
Recommendations
A great blog loaded with useful information and helpful ideas.