John is Fit

John is Fit : My Journey From Fat to Fit
John is Fit
My Journey From Fat to Fit
http://www.johnisfit.com
Health and Medicine
John is NOT fit yet, but he is starting to work on it. Blog about fitness, fat, diets, exercise, weight loss and the mind of someone struggling with weight issues. Join me on my journey from fat to fit.
St. Paul United States
Casual and relaxed

Most recent posts

8/24 9:45 Maybe All I Need is Makeup?
As I am sure any of my readers who are blog owners can understand, I get a lot of spam. I have various methods to minimize it, but some still gets in. Sometimes I keep the comment but remove the link, but usually if it didn't get caught before I...
8/23 21:40 Coaching Soccer Can be a Workout!
photo credit: olliehigh My travel schedule is light for at least the next couple of months and that has afforded me the opportunity to be the head coach for both my daughter's U10 team and my son's U12 team. This is a recreational league that only...
8/22 10:42 ADJUST to Lifes Challenges to Achieve the Success You Deserve
This is a guest post by Matthew Perry from 3rd Chance Fitness. My wife said that painting her toes was starting to be a real bitch Well, by this picture I couldnt disagree one bitbut it made me think of myselfThat exercise right now was starting to...
8/21 10:47 Meal Replacements with Whey Protein Shakes
Back in the beginning of the year I wrote that I was using SlimFast as a part of my diet plan, mostly for snacks or meal replacements. At the time I knew it probably wasn't the best approach since I have heard SlimFast has a lot of sugar, but I was...
8/20 0:09 An Example of Clutter - and a Request for Help
One of the blocks of clutter I have in my life is that I go off on these tangents that interest me but that really are something I probably shouldn't be focusing on. Tonight is a great example. I noticed from my referral logs that I was getting...

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Recommendations

Real life experiences on fighting the fat battle. Way to go.
- Fitness For Busy Moms
You have an interesting blog about getting fit, John. I've read a couple of your articles and found them to be quite informative. I wish you good luck in your quest to become a fit person:)
- My PPC Advertising
An inspiring blog that will motivate you to join John. Even if you are pretty healthy/at your ideal weight, a lot of the tips and truths John discovers about health and eating right definitely pertains to you too.
- HoundsGood