I was recently tooling around with Entrecard and read a blog (unfortunately I did not keep a record so that I could acknowledge it) and the writer was going to blog on what they were grateful for every day until Thanksgiving. Now since we do not...

Illustration: Greg Bakes. Written by Paul Sheehan, Sydney Morning Herald Columnist.  Nice work Paul. Almost 20 years ago, on December 6, 1989, a young man went looking for women at l'Ecole Polytechnique de Montreal. Here, in this middle of this...

As I said in the previous post about backyard birdwatching, anyone with an average backyard can attract creatures of all sorts to provide endless watching (and meditative) pleasure. However you will need to be committed to certain activities if you...

There really is something about birds for me. I have no idea what it is but I find it incredibly enjoyable and satisfying to watch birds go about their daily lives. Expand that, I actually also love watching nature at work. I love to watch the trees...

One of the aims of personal development is to achieve elite performance; to be the very best that you can be and to do that, a good night sleep is essential. Sleep deprivation has many effects including lowered immunity, loss of control over...