Hi Guys and thanks for coming back to Health and Wealth Matters. Only a short one tonight, Zoe came out of hospital on Sunday 11th, she really can do nothing but rest, so we've got help from Zoe's mum Lynne, some friends and other family members when...

Hi and welcome back to Health and Wealth Matters. Only a short post today to tell you of my new site http://paulhoff.com I have been given permission by Chris Farrell to give away some of his goodies, yes totally FREE!Starting with his hugely...

Well well well, 3 months since my last post to Health and Wealth Matters, that wasn't how it was supposed to be!To be fair to myself i wasn't expecting to be so unbelievably tired after the birth of our beautiful second daughter Isabelle (

Hi all and welcome to my new blog, Health and Wealth Matters.This used to be Fat Burning Exercises, but quite frankly i got a little bored of talking on the same subject all the time. This new, and hopefully improved blog will encompass a wider range...

Well, this weeks been a bit different, i started a Pilates class! Not so shocking eh? Well it is for me. I used to think Pilates, Yoga etc was something mummy's and middle aged ladies did when they were bored and wanted a chat about the soaps...This...