A couple of years ago Priscilla Palmer started a Personal Development list, with the idea of linking in every site that people thought  worthy of being featured. Being on that list was a great help to me in getting this blog off the...

Earlier this week I read a blog post Building Self Esteem by personal development blogger Alex Shalman.  I've followed Alex for a while, taking part in his happiness project about 18 months ago. Alex has just started dental school – good...

If you don't have any bad habits you can skip reading this. You're still here. Good! You've taken the first step in identifying your bad habits by admitting you have them. They didn't seem so bad at first. The bad habits were just insignificant and...

September 23rd is an important day as it marks the 100 day countdown of 2009. I'm sure as I get older, the years past faster – or is it because our habits and routines become more ingrained?  This video is promotional, but I think a great...

This is a relatively short post, just an announcement that I now have a workbook available from my blog at How to Have Great Self Confidence.  If you're reading this on the blog itself it may seem I'm stating the rather obvious, as there is a...