Not Everyone With Binge Eating Disorder is necessarily overweight, but I think a large number of people probably are. I was overweight as a young child ("husky" if you want to be specific), and later in life my weight cycled dramatically as I fought...

Why start a blog about binge eating? Well, there are several reasons. The first is that I struggled with binge eating disorder (BED) for years before I even knew my problem had a name! Like many with BED I felt alone and hopeless. Although I am a...

According to Wikipedia.com, Binge Eating Disorder (BED) is a psychiatric disorder with the following symptoms: Periodically does not exercise control over consumption of food. Eats an unusually large amount of food at one time — more than a...

Eating healthy will clearly help your physical body. You'll feel better. You'll be less lethargic and more energetic. You'll likely need less sleep, the mental fog will clear, and your emotional balance will improve dramatically. One often overlooked...

Think about trying this for a day: see how many times you can make your stomach growl. Don't eat until your stomach growls. Then eat a small amount of food (like 1/2 or 1/4 of a regular/healthy size meal). Then wait until you're hungry again and...