I am happy to report that I am feeling great, it did take me a little while to recover from the colon cleansing situation. I have been getting back into the flow of exercising regularly and have been getting back into Yoga in a big way. I am actually...

It has been 30 days since I started this crazy experiment and all I can say is Thank God. It has been a very unpleasant 30 days and I am really glad it is over. Let me start with the last couple of days and then I will conclude with a final...

Its been a couple of days since I posted and let me tell you I have been having a rough time with this cleanser. Over the last couple of days I have been dealing with cramping. I am also having numerous bowel movements. Today, I went 8 different...

A lot has been going on in the last couple of days, both in my personal life as well as with my colon. There is definite activity to report over the last couple of days. This morning I had terrible stomach cramps and had to rush to the bathroom to...

It looks like spring in finally coming. We have had a cold and dreary start of April here on the East coast. It is supposed to get up into the 70s this weekend. J My body (and spirit) sometimes gets out of whack during the transition of seasons. It...