Please welcome Jessica Hogue, as out Featured writer for Fitness Friday! Last Sunday I ran my first marathon the NYC Marathon. For the nearly 44,000 people who finished the marathon, Im sure it had singular meaning. As much as runners have in...

I've really never had a problem with eating too many sweets. I can eat one ounce of chocolate, or a half a piece of cake without wanting more. I don't crave Ice Cream and eat it every night (like a certain spouse I know) I've always said, "I don't...

I've been reading all the Fitness Friday posts our wonderful readers have been writing on their websites and I have to say, Tonya from Tonoogle Talks (@Tonoogle on Twitter) has been writing the most inspiring and creative posts lately and the Wii...

I've been reading all the Fitness Friday posts our wonderful readers have been writing on their websites and I have to say, Tonya from Tonoogle Talks (@Tonoogle on Twitter) has been writing the most inspiring and creative posts lately and the Wii...

I've really never had a problem with eating too many sweets. I can eat one ounce of chocolate, or a half a piece of cake without wanting more. I don't crave Ice Cream and eat it every night (like a certain spouse I know) I've always said, "I don't...