Dining Out while losing weight is difficult but it can be done. I will give you a couple of options that are working for me. As always, remember your portion controls and remember to keep those bad carbs away from the table. Red Lobster-Wood Fire...

Did you see this weeks episode of Biggest Loser? If not, then you don't know what you missed. Tara Costa is a freaking machine!! All of the contestants were competing for immunity by pulling a car that weighed over a ton for a distance of a half...

A couple of weeks ago, I filled up two birdfeeders with seed to hope

The first weigh in on this site will be Wednesday morning. I will put a Mr. Linky on here so everyone can join in. If you want to participate, invite your friends and family so we can help each other out. The more the merrier! Remember, all...

My official loss for the Biggest Loser contest at the hospital was 25lbs and 10.5 inches. I wish I would have done better, but I started off really rough and really wasn't able to exercise as much as I would have liked. The winner of the contest...