My son and his family just got back from Mexico where they had a wonderful Club Med Vacation. I'm posting the photo of their family because it's just a great photo of the three of them but the other photos are just precious of Rudy and a few with...

We drove to visit with our GrandSon Rudy over the last few days and we found that we've been away from him for wayyyyyy too long, he's gone from being a toddler to being a little boy and it did my spirits a world of good to see this happy little man...

Because the anti-anxiety/panic attack meds my PCP put me on initially

I've now been to 3 rehab sessions and I'm hopeful, I feel good exercising. They told me today that I work too hard at completing the repetitions too quickly, that I'm not breathing correctly (in through the nose and out through pursed lips) and...

I'm tired of everywhere I drive seeing scenes like this, people just discard