I like to smudge the boundaries of my home for protection, walking through each room including the doors and windows.

Smudging traps negativity in the smoke and carries it out to escape through the doors or windows.

I can though sometimes hear the natural spirits in the wind whistling through the trees or how a bird will appear and glide above me and even in the closeness with nature I feel being in the mountains or the rainforest.

There really is no way to prove or disprove this but many people have memories of their past lives and the concept that we have lived before is intriging to many of us.

Dream enhancers have been used for hundreds of years for enhancing experience of these dreams.