Could I live forever it seems a crazy idea But in my isolation it's not something to fear I wake each morning in my lonely room Being ready for all my sadness and gloom That will welcome me throughout the day Leaving me alone with nothing to say So...

Sat in this lonely pool of midnight mire I need my spirits to start moving higher But for that I need someone to bring me help To stop me feeling like an injured pathetic whelp To remove me from this malignant soup Going all out making my spirits...

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Someone close to me sent me this email, and I can certainly say in this current time of life whether or not you are a religious person it tells a really powerful and useful story that we can all learn from. Enjoy. One day a young lady was driving...

Get off the couch. Regular exercise promotes healthy sleepand weight loss, stress reduction, blood sugar management, and the list goes on. But allow at least 4 hours between exercise and going to bed as it will rev up your metabolism, making falling...