Can you believe that it has been 2 years since I've had a cold or the flu? I have friends all around me that are getting sick (including my husband) and yet I still make it through the seasons with my health intact. What have I been doing to keep...

Need a way to keep track of your fitness on the go? MyNetDiary.com is one of the best fitness and weight loss phone apps that I've found that keeps track of my calorie counts, exercise regimen and body measurements. I've tried Calorie Counter and...

Did you know that having a professionally designed workout and following a fat loss nutrition system *still* doesn't guarantee you'll lose those unwanted pounds? Frustrating but true. I was just chatting with my friend and Moms Fat Loss Expert, Holly...

Yes, you heard that right! You can get Fat Blasting Videos that shows you proper form and exact techniques that will help you lose your belly fat, get rid of those jiggly thighs, tighten those buns, and tone those arms. My fitness trainer, Holly...

Yes, you heard that right! You can get a FREE Fat Blasting Video that shows you proper form and exact techniques that will help you lose your belly fat, get rid of those jiggly thighs, tighten those buns, and tone those arms. My fitness trainer,...