I post under the name ofcemtwalker on the message boards of diabetes.org and we were talking about eating oatmeal. It was suggested to add peanut butter to it and it tastes like peanut butter cookies, what I should have done was checked my

Hello friends I am truly sorry about taking so long to update my blog but I have been caught up in a lot of things and like always life seems to get in the way.I have been up to quite a few things since my last post and I have amazing news and...

Well riding the bike has done great for my blood sugar levels but im still fat, out of shape ,and lazy.... AT THE SAME TIME! Unfortunatly I think I may have fallen prey to the gimmicks of fitness comercials because I just broke down and ordered P90X...

Well my opinion on the P90X excercise program is overall positive my only complaint is that I am not in shape enough to do all of the exercises but it beats doing Tea-bo or Turbo Jam. The videos are a bit on the long side usually around an hour and...

I try not to endorse brands or sound like a commercial. My goal is to share my experience with others. Because your mileage may vary my experience might give you an idea on what might work for you, but it won't tell you what will help you manage your...