A new month and another new start - a chance to put any failures in January behind us all, to wipe the slate clean and to revisit all those goals set last month. My goals for January were to lose 5-7lbs, to go to the gym at least three times per week...

Hows everyone progressing with their four resolutions for February? I have to admit, mine havent exactly gone swimmingly! There couldnt have been a worse time to pick to attempt to swap all drinks for water. Starting a new job at just about the...

I think its safe to say that events over the last few weeks have proved disastrous for my weight loss endeavours! The upheaval of starting a new job albeit a contract position and moving house within such a short space of time has meant that Ive...

Its Friday night and its time for a celebration. After spending the last two months looking for a new place to live, as the noise from the neighbours where we are now is just unbearable, we finally find somewhere we both love! Tonight we sorted the...

I started my new job today, working as a receptionist in a hospital IT Department. My boyfriend enquired whether I thought I'd be able to keep up the good work I'd put in recently with my weight loss with such a big change to my routine.