I often said that as much as possible i should avoid being anxious. I just thought that it's only the future that we have to anxious about. So, i vowed not to be anxious. But now i realized that almost daily in our life, we can be anxious even on...

Are you fun of fish kinilaw? I think many people are. For me personally, i just eat a piece or two and nothing more. Though i like the smell and the taste but am just being careful with my stomach. I had this acid attack since college. I blame it on...

I think it's easy to shop for ladies. Gifts for ladies are easy to find and there are so many things to chose from. But for men, at times, it's a pain in the head. Especially for it's your special someone and you are celebrating monthsary, i guess...

Life today is fast paced, exciting – and exhausting. Is more sleep the answer? Not always! A refreshing, uninterrupted night's sleep is a define advantage, but the issues are considerably more complicated. Most people work at sedentary jobs,...