One of my children has shown an interesting characteristic. Regular readers probably know who. =) Every afternoon during nap time, he takes off his diaper, strips out of his clothes and chooses to relax in his 'birthday suit'. It has been so...

Hey everyone. I hope you are getting ready for the weekend. This latest installment is from a young lady who could do with some sound advice. I hope you can give it to her. Stay well! *************** I met my current boyfriend 2 and a half years...

At my gym... No, not on me silly! My stripper shoes are safely in my closet. Besides, I find sneakers to be better suited for my workouts. Anyway, I was on the treadmill listening to my battle music (all Nigerian by the way), when next thing, the...

Today's installment is one that many people have experienced in one form or another. But, even if you haven't, please feel free to share your advice or suggestions.***************... and I have known each other for 5 years and have been married for...

DISCLAIMER: Yes, I am a mother of 3. Some of you know that I am also a runner. Others of you who know me personally (yeah, the very small handful, lol!) know that I take my health as seriously as I can and as such, I try to make time to eat right...